Angeba66's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
75.7 kg Lost so far: 2.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1298 kcal Fat: 84.32g | Prot: 92.76g | Carbs: 33.78g.   Breakfast: Rica Salchicha Llanera, Huevo Frito, Alpina Kumis (150g). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslos de Pollo (Asados o Cocidos). Dinner: Jacks Chicharrón Americano. Snacks/Other: Colanta Queso Campesino. more...
1965 kcal Exercise: 4 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Angeba66's Weight History


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