Weigh In record (no journal entry) for 04 June 2019
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107.4 kg
Lost so far: 11.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 52.39g | Prot: 51.96g | Carbs: 128.17g.
Breakfast: Сыр Эдам, Сосиска, Кофе с Молоком. Lunch: Булочка с Маком, Бутерброд с Ветчиной и Сыром. Snacks/Other: Кофе Латте, Мороженое Конус Покрытое Шоколадом. more...
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Losing 0.2 kg a Week
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Dosinta2014's Weight History
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