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NicolyNazarko
Journal
04 Jun 19
NicolyNazarko's Journal, 04 Jun 19
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Weigh In record (no journal entry) for 04 June 2019
114.6 kg
Lost so far:
0 kg
.
Still to go:
49.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2019:
535 kcal
Fat: 37.57g | Prot: 29.02g | Carbs: 27.43g.
Dinner:
Sopa de legumes com frango (Low Carb).
more...
3409 kcal
Exercise:
Mountain Biking - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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NicolyNazarko's Weight History
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