Weigh In record (no journal entry) for 04 June 2019
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 86.89g | Prot: 144.53g | Carbs: 221.12g.
Breakfast: 설도. Lunch: 매일 매일두유 99.89, 콩국수. Dinner: 계란후라이, 곤드레볶음밥. Snacks/Other: 수박, 얇은 크러스트 치즈 피자. more...
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Gaining 4.2 kg a Week
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