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annakarolyne91
Journal
03 Jun 19
annakarolyne91's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
68 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
1222 kcal
Fat: 67.68g | Prot: 69.69g | Carbs: 86.02g.
Breakfast:
Queijo Coalho, Banana-Maçã, Café com Leite Desnatado, Ovo Mexido.
Lunch:
Arroz Carreteiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Dinner:
Ovo Mexido, Uvas, Alface de Folha Verde.
Snacks/Other:
Tangerina, Bolo de Chocolate.
more...
1805 kcal
Exercise:
Hiking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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annakarolyne91's Weight History
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