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Facundoahr
Journal
03 Jun 19
Facundoahr's Journal, 03 Jun 19
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Weigh In record (no journal entry) for 03 June 2019
98 kg
Lost so far:
3.2 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
1305 kcal
Fat: 80.93g | Prot: 39.54g | Carbs: 105.61g.
Lunch:
Aceite de Girasol, Remolachas Cocidas (Frescas), Huevo Duro, Lechuga de Hoja Verde, Tomates Cherry, Pan Blanco.
Dinner:
Knorr Sopa de Verduras con Fideos Dedalitos, Sopa con Trozos de Verduras (Enlatada).
Snacks/Other:
La Paulina Queso Cremoso Tradicional, Granix Galletitas de Agua.
more...
2593 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Facundoahr's Weight History
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