Weigh In record (no journal entry) for 03 June 2019
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49.7 kg
Lost so far: 0.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 42.01g | Prot: 50.87g | Carbs: 157.21g.
Breakfast: 혼합 견과류, 바나나. Lunch: 감자 샐러드, サークルKサンクス 和風ドレッシング, 토마토, 군만두. Dinner: 살짝 삶은 계란, 비빔냉면. Snacks/Other: ハーゲンダッツ キャラメルトリュフ. more...
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Losing 0.7 kg a Week
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osaka_크리스탈's Weight History
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