chiarinabella's Journal, 03 Jun 19

Weigh In record (no journal entry) for 03 June 2019
57.9 kg Lost so far: 0.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2019:
1002 kcal Fat: 35.86g | Prot: 29.02g | Carbs: 145.45g.   Breakfast: Tisana, Mulino Bianco Pan Bauletto, Albicocche, Hero Miele . Lunch: Mulino Bianco Pan Bauletto, Uovo Fritto. Dinner: PanBauletto Panbauletto, Auchan Olio Extravergine di Oliva , Dattero, Insalata Verde con Formaggio, Pomodoro e / o Carote, Aceto Balsamico. Snacks/Other: Dattero, Mulino Bianco Abbracci. more...
1632 kcal Exercise: Tapis roulant 53” camminata 7” corsa - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 1.6 kg a Week

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chiarinabella's Weight History


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