Weigh In record (no journal entry) for 30 May 2019
|
58.8 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 34.87g | Prot: 54.17g | Carbs: 133.18g.
Breakfast: Mulino Bianco Pan Bauletto, Mila Latte senza Lattosio. Lunch: Auchan Olio Extravergine di Oliva , Pam Panorama Valeriana, Sugo di Pomodoro, Spaghetti Secchi. Dinner: Jocca Fiocchi di Latte, Mulino Bianco Pan Bauletto, Carne di Pollo (Tostato, Arrosto, Cotto), Auchan Olio Extravergine di Oliva , Pam Panorama Lattughino. Snacks/Other: Pesche, San Benedetto Succoso Arancia e Arancia Rossa. more...
|
|
1607 kcal
|
Exercise:
Tapis roulant - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiarinabella's Weight History
|