chiarinabella's Journal, 30 May 19

Weigh In record (no journal entry) for 30 May 2019
58.8 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:
1095 kcal Fat: 34.87g | Prot: 54.17g | Carbs: 133.18g.   Breakfast: Mulino Bianco Pan Bauletto, Mila Latte senza Lattosio. Lunch: Auchan Olio Extravergine di Oliva , Pam Panorama Valeriana, Sugo di Pomodoro, Spaghetti Secchi. Dinner: Jocca Fiocchi di Latte, Mulino Bianco Pan Bauletto, Carne di Pollo (Tostato, Arrosto, Cotto), Auchan Olio Extravergine di Oliva , Pam Panorama Lattughino. Snacks/Other: Pesche, San Benedetto Succoso Arancia e Arancia Rossa. more...
1607 kcal Exercise: Tapis roulant - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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chiarinabella's Weight History


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