Weigh In record (no journal entry) for 03 June 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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4244 kcal
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Fat: 158.77g | Prot: 191.41g | Carbs: 488.81g.
Breakfast: Calvé Manteiga de Amendoim, Prozis 100% Real Whey Protein, Lidl Flocos de Aveia. Lunch: Azeite, Bom Petisco Atum Posta em Óleo Vegetal, Saludaes Arroz Agulha. Dinner: Tomates. Snacks/Other: Belvita Softbakes, Prozis 100% Real Whey Protein, Skippy Manteiga Amendoim Crunch, Lidl Flocos de Aveia. more...
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Gaining 0.2 kg a Week
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Santuário dos Ganhos's Weight History
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