Weigh In record (no journal entry) for 03 June 2019
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87.8 kg
Lost so far: 30.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 39.34g | Prot: 42.26g | Carbs: 134.70g.
Breakfast: Белый Хлеб, Сливочное Масло. Lunch: Морковный Салат. Dinner: Белый Хлеб, Гречка с Курицей. more...
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Losing 6.3 kg a Week
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elis.anton's Weight History
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