Weigh In record (no journal entry) for 03 June 2019
|
102.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 28.19g | Prot: 13.64g | Carbs: 103.82g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Kentang. Lunch: Silver Queen Coklat, Kue Mangkok Coklat. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sehatkayabahagiaselalu's Weight History
|