|
I'm sad because my boyfriend is away for 3 weeks, but I want him to see a difference once he gets back!
View Diet Calendar, 15 January 2013:
|
1991 kcal
|
Fat: 74.77g | Prot: 77.84g | Carbs: 243.39g.
Breakfast: Tea (Brewed), Gala Apples, Hard Boiled Egg Whites, Jam Preserves, Shedd's Spread Original, Toasted 100% Whole Wheat Bread. Lunch: Frozen Orange Juice (Reconstituted with Water), Italian Salad Dressing (Reduced Fat), Ketchup, Ranch Salad Dressing, Toasted Garlic Bread, Lettuce Salad with Assorted Vegetables, Meat Loaf Made with Beef. Dinner: Butter (Salted), Sour Dough Bread, Sugar, Bacon (Cured, Pan-Fried, Cooked), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Apricot Spread, Hefeweizen Beer, Broiled or Baked Pork Chop. Snacks/Other: 1% Fat Milk, Oatmeal Squares Cereal - Golden Maple, Clementines, Mini Crispy Rice Snacks - Cheddar. more...
|
|