Weigh In record (no journal entry) for 02 June 2019
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69.4 kg
Lost so far: 6.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 17.73g | Prot: 67.58g | Carbs: 100.35g.
Lunch: Kingsmill Buttered Bread, Heinz Oxtail Soup. Dinner: Marks & Spencer Soft White Bap, Lettuce, Tesco Cheese Slice, Red Tomatoes , Tesco Chicken Breast Fillets (125g). more...
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Losing 3.2 kg a Week
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Sarahstevens26's Weight History
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