Weigh In record (no journal entry) for 02 June 2019
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 22.67g | Prot: 17.54g | Carbs: 18.81g.
Breakfast: Салат из Капусты и Огурца, Омлет с Молоком, Волошкове Поле Масло 82,5, Кулиничи Плетенка с Крошкой. Lunch: Омлет с Молоком. more...
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Losing 0.7 kg a Week
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