Weigh In record (no journal entry) for 01 June 2019
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84.5 kg
Lost so far: 8.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3075 kcal
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Fat: 64.95g | Prot: 185.20g | Carbs: 384.69g.
Breakfast: Bäckerkrönung Weizenbrötchen. Lunch: REWE Beste Wahl Gemüsepfanne Frankreich, Landjunker Hähnchengeschnetzeltes. Dinner: Chef Select Focaccia Käse & Paprika, Coquette Erbseneintopf. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Bebivita Milchbrei Keks, More Nutrition Essentials O3-D3-K2, PowerBar Natural Protein Banana Chocolate, Breyers Delights Salted Caramel Cake. more...
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Gaining 0.4 kg a Week
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jag.stang1987's Weight History
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