Weigh In record (no journal entry) for 01 June 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 19.26g | Prot: 18.23g | Carbs: 130.98g.
Breakfast: 無印 Black Coffe, 聖安娜餅屋 (Saint Honore) 合桃亞麻籽裸麥包. Lunch: 杏仁, 烤地瓜. Dinner: 蘋果（去皮）. more...
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Losing 1.6 kg a Week
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Joeychanchan's Weight History
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