Weigh In record (no journal entry) for 01 June 2019
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74.8 kg
Lost so far: 17.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 22.10g | Prot: 19.18g | Carbs: 79.39g.
Breakfast: Картофельное Пюре, Льняное Масло, Alpen Gold Горький Шоколад 70% Какао, Кефир 1%, Овсяные Отруби. Dinner: Черешня, Вареники с Картошкой. more...
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Losing 0.1 kg a Week
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mama kristi's Weight History
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