Weigh In record (no journal entry) for 01 June 2019
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72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 56.27g | Prot: 94.39g | Carbs: 110.40g.
Lunch: Milbona Golden Hills, Pomodori, Pane Bianco, Aringa, Patata Bollita. Dinner: Ratatouille a Base di Verdure Stufate, Arrosto di Petto di Pollo alla Griglia o al Forno. Snacks/Other: Cocomero. more...
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Gaining 0.5 kg a Week
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