Dardanelli's Journal, 01 Jun 19

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Weigh In record (no journal entry) for 01 June 2019

87.2 kg Lost so far: 5.5 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

1488 kcal

Fat: 51.28g | Prot: 35.53g | Carbs: 234.07g. Breakfast: Albicocche, Caffè Espresso. Lunch: Insalata di Riso. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Patatine Fritte (da Surgelate), Gelato al Cioccolato. more...

1599 kcal

Exercise: Sitting - 3 hours, Sleeping - 8 hours, Apple Health - 13 hours. more...

Losing 0.7 kg a Week

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Dardanelli's Weight History

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Dardanelli's Journal, 01 Jun 19

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Dardanelli's Weight History