Weigh In record (no journal entry) for 01 June 2019
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88.6 kg
Lost so far: 7.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 36.70g | Prot: 76.70g | Carbs: 79.02g.
Breakfast: Сливочное Масло, Ветчина, Рижский Хлеб Хлеб Крестьянский. Lunch: Здоровая Ферма Филе Куриное, Barilla Вермишель. Dinner: Сметана, Творог 5%. more...
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Losing 2.8 kg a Week
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anutka sh's Weight History
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