Weigh In record (no journal entry) for 31 May 2019
|
77.1 kg
Lost so far: 10.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2227 kcal
|
Fat: 98.62g | Prot: 73.03g | Carbs: 217.31g.
Breakfast: Don Satur Bizcochos Salados, Aleluya Miel, Té (Infusión). Lunch: Coca-Cola Coca-Cola, CasanCrem CasanCrem Light, Queso Provolone, Bondiola de Cerdo, Arroz Blanco, Coca-Cola Coca-Cola, Bondiola de Cerdo, Arroz Blanco, CasanCrem CasanCrem Light, Queso Provolone. Dinner: Vino Moscatel, Vodka (90 Pruebas), Speed Unlimited Speed, Tholem Queso Untable Cheddar, Doritos Nachos. more...
|
|
2674 kcal
|
Exercise:
Sexual Activity - 45 minutes, Sitting - 6 hours, Walking (moderate) - 5/kph - 35 minutes, Weight Training (moderate) - 40 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|