Weigh In record (no journal entry) for 31 May 2019
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.88g | Prot: 13.84g | Carbs: 69.81g.
Breakfast: Своя Линия Паштет Печеночный, Урожай Хлеб Домашний. Lunch: Овощное Рагу. Snacks/Other: Конфета, Холодный Кофе со Сливками. more...
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Losing 2.1 kg a Week
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kris1015's Weight History
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