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di sini ada yang abis sholat subuh tidur lagi?
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1110 kcal
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Fat: 30.63g | Prot: 67.70g | Carbs: 152.58g.
Breakfast: Bawang Merah, Bawang Putih, Udang Kukus atau Rebus, Pepaya, Kubis Cina (Bok-Choy, Pak-Choi), Bimoli Minyak Goreng, Wortel Dimasak, Jagung Kecil/Tunas Jagung. Dinner: Tahu Goreng, Sambal Goreng, Tomat Merah, Daun Bawang, Selada Kol, Wortel Dimasak, Buncis, Royco Royco Ayam, Sunpride Pisang Single, Stroberi, Soylicious Soybean Milk Unsweetened. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Cimory Yogurt Set Low Fat, Nanas, Pepaya. more...
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1619 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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