Weigh In record (no journal entry) for 30 May 2019
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68.3 kg
Lost so far: 41.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 52.99g | Prot: 45.94g | Carbs: 93.74g.
Breakfast: Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Bezelye Yemeği, Çavdar Ekmeği. more...
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Losing 0.1 kg a Week
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burçinkan's Weight History
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