Weigh In record (no journal entry) for 30 May 2019
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73.8 kg
Lost so far: 19.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 19.35g | Prot: 30.53g | Carbs: 49.45g.
Breakfast: Café. Lunch: Bife de Fígado, Salada de Alface com Vegetais Variados. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.5 kg a Week
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Andréia R A's Weight History
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