Weigh In record (no journal entry) for 30 May 2019
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 71.57g | Prot: 55.60g | Carbs: 102.03g.
Breakfast: Карусель Салат Мясной, Гречка Отварная. Lunch: Греческий Салат, На здоровье Хлеб, Зеленая Фасоль (Замороженная), Гречка Отварная, Курица в Сметане. more...
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Gaining 5.6 kg a Week
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kursant72's Weight History
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