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Stetter
Journal
14 Jan 13
Stetter's Journal, 14 Jan 13
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1/7--4.5 miles
1/8--2.25
1/9--3.0
1/10--3.0
1/11--2.25
1/14--5.0 did cardio coach volume 5 on treadmill
1/15--3.0 on tm
Total: 23 miles
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