Weigh In record (no journal entry) for 29 May 2019
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 110.15g | Prot: 107.25g | Carbs: 132.89g.
Breakfast: Zorba Yogurt Griego, Arepa Boyacense, Alpina Kumis (150g), Rica Salchicha Llanera, Huevo Frito. Lunch: Maní, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Justo y Bueno Queso Tajado, Masmai Arepa de Puro Maiz Blanco. more...
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2204 kcal
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Exercise:
w - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Angeba66's Weight History
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