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spent last 4 weekends in Denmark for work. thought I'd put loads of weight on so glad to see I haven't
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 38.49g | Prot: 54.89g | Carbs: 153.36g.
Lunch: Tesco Southern Fried Chicken Breast, Tesco Wholemeal Bap, Coleslaw, Butter. Dinner: Hungry Joe's Chicken Curry with Rice & Naan. more...
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Losing 0.1 kg a Week
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stevem84's Weight History
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