Weigh In record (no journal entry) for 29 May 2019
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91.4 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 78.95g | Prot: 98.49g | Carbs: 176.07g.
Breakfast: Brown Sugar, Coffee with Soy Milk, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg, Coffee (Espresso Brewed). Lunch: Beef or Meat Gravy, Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Swede, Cooked Parsnips, Tesco Sage & Onion Stuffing Mix, Chicken Breast Meat and Skin (Roasted, Cooked). Dinner: Gin, Tonic Water, Asda 30% Less Fat Creamy Coleslaw, White Potatoes (Flesh and Skin), White Potatoes (Flesh and Skin), Egg Omelette, Egg Omelette, Egg Omelette or Scrambled Egg. Snacks/Other: Sugar, Coffee with Semi-Skimmed Milk, Cadbury Dairy Milk Mini Eggs. more...
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Gaining 59.1 kg a Week
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Steelydan72's Weight History
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