Weigh In record (no journal entry) for 29 May 2019
|
76.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1216 kcal
|
Fat: 51.87g | Prot: 57.03g | Carbs: 135.91g.
Breakfast: Яичный Омлет, Кофе с Сахаром. Lunch: Пирожок с Луком и Яйцом, Лагман, Хлебец. Dinner: Картофель Тушеный с Мясом, Хлебец. Snacks/Other: Финик, Гранат. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nurgul040's Weight History
|