Weigh In record (no journal entry) for 29 May 2019
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48.2 kg
Lost so far: 10.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 17.35g | Prot: 30.86g | Carbs: 67.08g.
Lunch: 수육국밥. Snacks/Other: Lindt 엑설런스 다크 99%, 호두. more...
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steady weight
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