Weigh In record (no journal entry) for 28 May 2019
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70.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 52.00g | Prot: 51.57g | Carbs: 130.18g.
Breakfast: Coffee, Dry or Hard Salami. Dinner: Schneider's All Beef Salami, Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Great Value Strawberry Fruit Center Creme Filled Cookies, Watermelon . more...
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Losing 0.3 kg a Week
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galinam25's Weight History
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