Weigh In record (no journal entry) for 28 May 2019
|
68.1 kg
Lost so far: 9.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
445 kcal
|
Fat: 9.82g | Prot: 37.07g | Carbs: 53.60g.
Breakfast: Варенье, Сахар, Кофе Латте (Обезжиренное), Творог 5%. Lunch: Курица в Сливках, Савушкин Продукт Йогурт Греческий Teos 2%, Магнит Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali 79's Weight History
|