Weigh In record (no journal entry) for 28 May 2019
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67.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 41.60g | Prot: 95.80g | Carbs: 157.20g.
Breakfast: REWE Eiweißbrot, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Kitchenette Spaghetti Bolognese. more...
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steady weight
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