clairehogan's Journal, 28 May 19

Weigh In record (no journal entry) for 28 May 2019
70 kg Lost so far: 33.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2019:
1358 kcal Fat: 70.82g | Prot: 131.92g | Carbs: 44.79g.   Breakfast: Mcdonald's Mcafe Latte Standard with Full Cream Milk. Lunch: Nespresso Coffee Capsule, Vanilla Extract , Woolworths Home Brand Coconut Milk, Chobani Plain Whole Milk Greek Yogurt, Bananas , Coles Sliced Roast Beef, Chicken Breast. Dinner: Broccoli , Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) , Egg (Whole) . more...
Gaining 0.1 kg a Week

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clairehogan's Weight History


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