45.5%
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 4.49g | Prot: 8.07g | Carbs: 39.12g.
Breakfast: 焼き鮭, 玄米ごはん, キウイフルーツ, 明治 ブルガリアヨーグルト プレーン. more...
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steady weight
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