Weigh In record (no journal entry) for 27 May 2019
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117.5 kg
Lost so far: 63.0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 28.78g | Prot: 49.56g | Carbs: 46.29g.
Breakfast: Core Power Strawberry Banana Protein Shake. Lunch: Hormel Original Pepperoni Slices, Pepper Jack Cheese. Dinner: Chicken Wing, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
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steady weight
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angelaltirado's Weight History
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