Weigh In record (no journal entry) for 28 May 2019
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45.4 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 11.87g | Prot: 28.47g | Carbs: 153.97g.
Breakfast: クスリのアオキ 厚焼玉子, 芒果干, 絹こし豆腐 豆腐, グリコ 朝食Bifix脂肪0. Lunch: 红薯/地瓜. Dinner: グリコ 朝食Bifix脂肪0, クスリのアオキ 板こんにゃく(白), 胡萝卜, 红薯/地瓜, 丸大食品 チキンハンバーグ. Snacks/Other: コカ・コーラ いろはす 愛媛県産温州みかん. more...
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Gaining 0.7 kg a Week
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fishy233's Weight History
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