Weigh In record (no journal entry) for 27 May 2019
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 39.93g | Prot: 98.46g | Carbs: 182.67g.
Breakfast: Gut & Günstig Truthahn-Salami, Körner Balance Toastbrötchen (25g), Schokoladen Streusel, Blütenzarte Flocken, Kokosraspeln, Blanchiert Mandeln, Chia-Samen, Blaubeeren, Brombeeren, Magerquark. Lunch: Basmati-Reis (Gekocht), Fitline Frischkäse 0,2%, King Prawns, Grüne Brechbohnen. Dinner: Layenberger Low Carb Protein Riegel Cranberry-Cassis, Kassler. Snacks/Other: McDonald's Latte Macchiato (Regular), Edeka Bio Reiswaffeln Natur, Haferflockenkekse (mit Rosinen), Wasabi, Kichererbsen, Erdnuss-Öl, Marken Jodsalz, Krowkowy Mleczny. more...
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steady weight
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Caipimara's Weight History
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