Weigh In record (no journal entry) for 27 May 2019
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 82.81g | Prot: 46.51g | Carbs: 140.84g.
Breakfast: Ramazan Pidesi, Zeytinyağlı Enginar, Ayran Çorbası. Dinner: Şöbiyet, Bulgur Pilavı, Kuzu Eti, Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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b.ozgurkacar's Weight History
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