Weigh In record (no journal entry) for 27 May 2019
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 54.93g | Prot: 57.52g | Carbs: 62.10g.
Breakfast: Помидоры, Ашан Сыр Российский 50%, Геркулес Овсяные Хлопья, Белый Город Молоко 2,5%, Яйцо. Lunch: Royal Cake Protein Cookie Кокос. Dinner: Куриные Крылышки с Кожей , Гречка с Овощами. Snacks/Other: Яйцо Куриное. more...
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Gaining 0.1 kg a Week
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Spinoza-n92's Weight History
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