Weigh In record (no journal entry) for 27 May 2019
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 59.18g | Prot: 40.96g | Carbs: 244.42g.
Breakfast: Caffè (Espresso), Kiwi, Migros Butterzopf, Marmellate e Conserve di Albicocche, Noci, Banane, M-Budget Nature Joghurt. Lunch: Philadelphia Philadelphia, Taste Of America Weizentoastbrot. Dinner: Migros Birnweggli, Pane Bianco, Risotto alla milanese, Caffè (Espresso), Insalata Mista Verde, Condimento per Insalata all'italiana. Snacks/Other: Arance, Noci, Caffè (Espresso), Migros Himbeer-Roulade, Stella Chocolat Militare. more...
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Losing 0.0 kg a Week
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Domenico D.'s Weight History
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