Weigh In record (no journal entry) for 27 May 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 26.53g | Prot: 31.76g | Carbs: 61.56g.
Breakfast: Сметана 15%, Эмиль Творог 5%, Салат из Помидоров и Огурцов, Молоко (Цельное Молоко), Мюсли с Фруктами, Хлеб Черный, Чай с Молоком. more...
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Losing 0.7 kg a Week
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Assem2510's Weight History
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