Weigh In record (no journal entry) for 26 May 2019
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 37.77g | Prot: 35.99g | Carbs: 107.09g.
Breakfast: Омлет со Шпинатом, Чай с Молоком, Кефир 2,5%, Мюсли с Фруктами. Lunch: Хлеб Черный, Чай с Молоком, Хлеб Черный, Суп с Фрикадельками. Snacks/Other: Чай с Молоком, Сладкая Булочка. more...
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Losing 2.1 kg a Week
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Assem2510's Weight History
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