Weigh In record (no journal entry) for 27 May 2019
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54.8 kg
Lost so far: 0.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 23.03g | Prot: 58.25g | Carbs: 277.18g.
Breakfast: Sushi, Kiwi, Orangen, Kaffee mit Milch, Kaffee mit Milch. Lunch: 수제비 수제비, Sushi. Dinner: Spiegelei, 수제비 수제비. more...
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Losing 5.6 kg a Week
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