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Елена Гарбовская
Journal
27 May 19
Елена Гарбовская's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
70.2 kg
Lost so far:
14 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
740 kcal
Fat: 31.58g | Prot: 47.77g | Carbs: 64.44g.
Breakfast:
Dr.Korner Хлебцы Карамельные, Овсяное Печенье, Чай с Молоком.
Lunch:
Запеченная или Жаренная Рыба.
Dinner:
Чай с Молоком, Родина Сметана 30%, Творог (Полностью Обезжиренный).
more...
2136 kcal
Exercise:
айрошейп - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Елена Гарбовская's Weight History
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