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Yurio_Tea
Journal
27 May 19
Yurio_Tea's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
49.4 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1175 kcal
Fat: 24.51g | Prot: 55.32g | Carbs: 187.33g.
Breakfast:
Банан.
Lunch:
Помидоры Черри, Картофель Тушеный с Мясом.
Dinner:
Matti Мюсли с Бананом и Шоколадом, Меридиан Мидии в Рассоле, Балтийский берег Морская Капуста Салат "Витаминный".
Snacks/Other:
Fuzetea Зелёный Чай Клубника и Малина.
more...
1307 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
Losing 0.7 kg a Week
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Yurio_Tea's Weight History
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