Weigh In record (no journal entry) for 26 May 2019
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 58.64g | Prot: 73.35g | Carbs: 162.21g.
Breakfast: Panrico Bollycao, Danone Actimel Original 0%. Lunch: Continente Chocolate de Leite, Freeway Ice Tea Pêssego, Baguette, Continente Chouriçao. Dinner: Freeway Ice Tea Pêssego, Continente Rolo de Carne com Cogumelos, Bacon e Queijo, Azeite, Continente Batata Noisette. Snacks/Other: Danone Actimel Original 0%. more...
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Losing 1.4 kg a Week
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joanitah_11's Weight History
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